Weighted leg raise exercise with bulllworker resistance.

Taking part in my first demonstration, 1985.
A move taken from the Hyung ‘Hwa Sun’.

Round house kick.

Bong drills.

Bong Hyung 

Dan Gum Hyung 
Eye jab, reaction time exercise.
Flying round house kick, 1987.
Flying side kick, 1987.
Hook kick, 1987.
Master Andy Salvia performing a breaking technique on a stack of roofing tiles.
My teacher Master Andy Salvia back in the day.
Master Andy Salvia performing a board break.
Jumping back kick.
Flying side kick.